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~ Songs from the sea 2016 ~
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chelsea caroline performance
Solo Piano, Hand Pan, Live Looping, Inspired Rhythms, Artist Talk, Workshops
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Frequently Asked Questions
What are Vibrational Sound Therapeutics or 'Sound Healing'?
It is known that everything in the world is vibration. The food you eat, air you breathe, your body: organs; tissues; cells, plants, minerals, water, thoughts, emotions… everything! By studying physics and the laws of resonance, we can see how sound moves matter and “Sound Healing” is another way of saying that frequency and vibration, depending on how they are used, effect our physical, mental and emotional worlds and have great potential to bring harmony of health and balance to dis-ease or otherwise chaotic vibrations in us and around us. It is an ancient practice and in my opinion our western world is wise to be open to the many powerful benefits of “Sound for Healing”. Visit my INDIVIDUAL SERVICES PAGE for more details about my offerings.
What can it do for me?
The applications and benefits of Vibrational Medicine are many and more are being found to exist every day. Some benefits are immediate and some, with practice and through the transformative law of resonance can be permanent. Here are some that I have experience with:
Less stress and anxiety; better sleep; clearer vision; lower cortisol; more calm; more joy; greater resilience; ability to self regulate; faster recovery; less or no pain; increased energy, more confidence; deepened intuition; more balance mental state; greater focus; enhanced creativity.
Vibrational Medicine and Somatic (or body based therapies) such as “Shaking Medicine” and “Sound Therapy” focus on our body’s intuition and get to the root of what causes most symptoms of dis-ease. They are extremely effective in moving “stuck” or stored emotional energies and integrating these energies into a more harmonious state. Vibrational Medicine can often take care of years of trauma in a fraction of the time compared with modalities such as talk therapy and other mental focused practices that can often take months if not years to resolve symptoms. You are welcome to attend one of my EVENTS or CONTACT ME to learn more!
Do You offer individual session/ lessons?
Yes! Visit my INDIVIDUAL SERVICES PAGE. Read over the offerings. If you would like to book a Sound Massage, Sound Acupuncture Massage, Sound Detox Massage, Intuitive Reiki, Sound of ‘Home’ or Binaural Beats Session, please click on the CONTACT FOR SCHEDULING BUTTON. This will take you to my current studio’s website, Wolf Mountain Day Spa. Here you can select which service(s) you are interested in and schedule your session. I look forward to seeing you soon! Services not offered at the Day Spa include Voice Lessons and Shaking Medicine Sessions and these can be done with me in person at my home studio or online with me via Zoom. For these sessions, please visit my CONTACT PAGE and reach out with a message. I will respond asap for any questions you may have and scheduling!
How do I book a sound massage or sound acupuncture session?
Please visit my INDIVIDUAL SERVICES PAGE. Read over the offerings. If you would like to book a Sound Massage, Sound Acupuncture Massage, Sound Detox Massage, Intuitive Reiki, Sound of ‘Home’ or Binaural Beats Session, please click on the CONTACT FOR SCHEDULING BUTTON. This will take you to my current studio’s website, Wolf Mountain Day Spa. Here you can select which service(s) you are interested in and schedule your session. I look forward to seeing you soon! Services not offered at the Day Spa include Voice Lessons and Shaking Medicine Sessions and these can be done with me in person at my home studio or online with me via Zoom. For these sessions, please visit my CONTACT PAGE and reach out with a message. I will respond asap for any questions you may have and scheduling!
Where is your business located?
In person sessions for Sound Acupuncture, Sound Bath Massage, Sound Detox Massage, Sound of ‘Home’ Massage, Binaural Beats and Intuitive Reiki are currently being offered at Wolf Mountain Day Spa in the Grass Valley/ Nevada City area of California. Other sessions for Voice and Shaking Medicine are available in person at my home studio or online via zoom. Please visit my INDIVIDUAL SERVICES PAGE for more details.
Do you offer workshops/classes in person?
I’m currently not offering any workshops or classes as I am primarily focused on re establishing individual sound session clients. In the future please visit my EVENT PAGE for more details. If you would like to book me to offer a class or workshop at your space, please CONTACT ME HERE and we can discuss options. Also, you may want to visit my GROUP BOOKINGS page for more info.
Can I hire you to host a workshop at my home or profesional space?
I would love to share one of my super fun, educational and experiential workshops or classes with your group! Please visit my GROUP BOOKINGS PAGE and click on the CONTACT CHELSEA booking button. Please write me a message as to which workshop(s) interest you the most. Tell me about your group and approximately how many people will be joining. Please leave your preferred contact method and I will get back to you asap! If you’d like to book my services for a retreat or wellness party at your space, please reach out and we can discuss details.
What is Shaking Medicine?
What is a "Home Note"?
The sound of “home”eostasis! Your home note is a note at which your body attains it’s most peaceful state.
I offer a body/nervous system assessment (home note assessment) where through the use of the sound massage table and specific frequencies we will discover the note at which your body is at its most peaceful state.
As you learn how to return to this state of homeostasis through listening and toning to this note, this is where your most effective innate sound healing can begin. Session Includes the sound massage table, assessment & your toning note mp3. Visit my INDIVIDUAL SERVICES PAGE for more details.
What are Binaural Beats?
Our brains are always in one of the several different brainwave states. A binaural beat is simply one ear hearing one frequency and the other ear hearing a different frequency and your brain makes up the difference and therefore your brain is entrained into whatever the “difference” frequency is. This is called Brainwave Entrainment. Using any old frequency doesn’t always result in a binaural beat though. If the frequencies are too far apart the difference between them will be too great and will not result in a brainwave state. Also binaural beats are below the normal hearing range so normally they are combined with a carrier frequency to “listen” to them. I’m part of the Medical Sound Research Foundation and there are many studies being done that have proven brainwave entrainment with binaural beats as an effective modality to treat many symptoms and often get to the root of issues such as sleep disorders and ADHD. They can also enhance focus for professional and athletes. I offer a binaural beats session. Visit my INDIVIDUAL SERVICES PAGE for scheduling if you’d like to give it a try.
What is a Soul Song?
A Soul Song is a healing, relaxing song with your home note, favorite nature sounds and binaural beats added in and produced by me!
You can listen to this “soul song” and as it resonates with your most relaxed vibrational state, use it to regulate your nervous system and return to peace and bliss anytime you like! Keeping your body at a place of peace is the first step to healing, as our bodies cannot begin to heal when we are stressed. You must first have done the home note assessment session before requesting this service.
You will receive the following: Hand crafted Music file (mp3) of your “Soul Song” with toning meditation all tuned to your own frequency/frequencies. (20 minutes in length)
How do I learn more about your background and work experience?
I don’t recommend anything I am not confident with and have not studied and experienced for myself. You can visit my ABOUT PAGE if you’d like to learn more about me!
How do I book one of your performances?
I offer several different performance options: piano, hand pan, sound & light immersion, live looping, artist talk, workshops… please visit my PERFORMANCE BOOKING PAGE for details.
Can I use one of your songs in my film or project?
That would be so cool! Please reach out and tell me about your project and we can discuss options. I have already have some songs recorded for licensing or I can produce one for you. CONTACT ME HERE.
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