Inspire your friends... Create a Fun Experience!
Produce a Song with Friends!
We each have our own voice, style, idea and sound to contribute.
My Experiential Songwriting and Production Workshop is just that, an experiential, hands on group oriented project for adults or children of all ages where each person can experience music production and contribute their own sound idea to the song. Great for groups of friends or homeschooling groups!
Chelsea will perform a live inspirational, improvisational live looping set and then, one at a time each individual will give input for a group song: writing ideas; key, theme; instruments; vocals; what tempo; style… anything they want to contribute as far as ideas, inspiration and music for the song.
There will also be a canvas set up where everyone can add their own visual art tag and this will result in a finished piece of art for the track. Chelsea will record, mix and master the song and everyone involved will receive an emailed final mp3 to listen to and share!
Chelsea Caroline retains all copyrights to the songs for future personal and commercial use.
Sound Bath & Sound Massage Party!
Taking time for self care is so important in our hyper busy lives. I am happy to offer a sound journey meditation for you and your group.
Healing begins when we are at our most peaceful state. Taking time to bring your nervous system back to its place of “home”ostasis is essential for us, as this is the only time our bodies can rest and begin its restorative processes.
We can begin with some informative discussion and Q & A about Sound for Healing and/or I will offer you and your guests a soothing musical bath of healing sounds and individual tuning fork balancing. Also, if requested: Each person will have the opportunity to take their own turn on the sound massage table. (This depends on group size and location).
No experience necessary.
What is sound for Healing?
Group Learning Experience!
What is Sound Healing? Where does it come from? How is it beneficial to me?
What is a Soul Song? When is Sound Healing most helpful? What is a Sound Massage? What is a Home Note? What is Sound Acupuncture?
What is the science behind Sound Healing? What instruments are used in Sound Healing? How can I use my Voice for healing?
We will start with some education and Q&A about sound for healing and dive into different topics of your choice. Great educational experience for kids!
~ Learn about the power of Your voice ~
Join me as your guide and learn about the incredible power your voice holds to: calm your nervous system; release “feel good” brain chemicals; restore missing frequencies; move out and process excess stored energy; decrease stress; increase confidence; enhance mental clarity; deepen intuition and more!
Understand your body more as an instrument and learn how to release stuck energies, making room for your most authentic and innate vibrations of peace, truth and health to surface and grow. Great for groups of friends and retreats!
No experience necessary. Can be tailored for Adults or Children.
Shaking medicine are based on our bodies intuition and humans as mammals developing over millions of years an Innate tremor mechanism to self regulate the nervous system, shed excess energy that can cause daily tension and chronic pain.
Reconnecting to this intuitive body knowledge allows us to release stored trauma and live more freely in this moment. There are many physical, mental and emotional benefits. All indigenous cultures of the world acknowledge this as an important part of their culture. The Kalahari Bushmen place it at the center of what makes their culture and their people strong and resilient.
As Westerners we have become far removed from this intuitive mechanism for self healing and nervous system regulation. I’m excited about sharing Shaking Medicine with those who don’t know what it is. This is a very effective modality to rid the body of stress and anxiety at its roots and not just treat its symptoms.
Intuitive/ Ecstatic Dance is part of the journey. The best way to learn more is to embody the Dance and Shaking for yourself!
No experience necessary. Can be tailored for Adults or Children
bOOK A COMMUNITY eVENT/ WORKSHOP EXPERIENCE WITH CHELSEA!
~ Current Classes/ Workshops for my Community ~
Frequently Asked Questions
It is known that everything in the world is vibration. The food you eat, air you breathe, your body: organs; tissues; cells, plants, minerals, water, thoughts, emotions… everything! By studying physics and the laws of resonance, we can see how sound moves matter and “Sound Healing” is another way of saying that frequency and vibration, depending on how they are used, effect our physical, mental and emotional worlds and have great potential to bring harmony of health and balance to dis-ease or otherwise chaotic vibrations in us and around us. It is an ancient practice and in my opinion our western world is wise to be open to the many powerful benefits of “Sound for Healing”. Visit my INDIVIDUAL SERVICES PAGE for more details about my offerings.
The applications and benefits of Vibrational Medicine are many and more are being found to exist every day. Some benefits are immediate and some, with practice and through the transformative law of resonance can be permanent. Here are some that I have experience with:
Less stress and anxiety; better sleep; clearer vision; lower cortisol; more calm; more joy; greater resilience; ability to self regulate; faster recovery; less or no pain; increased energy, more confidence; deepened intuition; more balance mental state; greater focus; enhanced creativity.
Vibrational Medicine and Somatic (or body based therapies) such as “Shaking Medicine” and “Sound Therapy” focus on our body’s intuition and get to the root of what causes most symptoms of dis-ease. They are extremely effective in moving “stuck” or stored emotional energies and integrating these energies into a more harmonious state. Vibrational Medicine can often take care of years of trauma in a fraction of the time compared with modalities such as talk therapy and other mental focused practices that can often take months if not years to resolve symptoms. You are welcome to attend one of my EVENTS or CONTACT ME to learn more!
Yes! Visit my INDIVIDUAL SERVICES PAGE. Read over the offerings. If you would like to book a Sound Massage, Sound Acupuncture Massage, Sound Detox Massage, Intuitive Reiki, Sound of ‘Home’ or Binaural Beats Session, please click on the CONTACT FOR SCHEDULING BUTTON. This will take you to my current studio’s website, Wolf Mountain Day Spa. Here you can select which service(s) you are interested in and schedule your session. I look forward to seeing you soon! Services not offered at the Day Spa include Voice Lessons and Shaking Medicine Sessions and these can be done with me in person at my home studio or online with me via Zoom. For these sessions, please visit my CONTACT PAGE and reach out with a message. I will respond asap for any questions you may have and scheduling!
Please visit my INDIVIDUAL SERVICES PAGE. Read over the offerings. If you would like to book a Sound Massage, Sound Acupuncture Massage, Sound Detox Massage, Intuitive Reiki, Sound of ‘Home’ or Binaural Beats Session, please click on the CONTACT FOR SCHEDULING BUTTON. This will take you to my current studio’s website, Wolf Mountain Day Spa. Here you can select which service(s) you are interested in and schedule your session. I look forward to seeing you soon! Services not offered at the Day Spa include Voice Lessons and Shaking Medicine Sessions and these can be done with me in person at my home studio or online with me via Zoom. For these sessions, please visit my CONTACT PAGE and reach out with a message. I will respond asap for any questions you may have and scheduling!
In person sessions for Sound Acupuncture, Sound Bath Massage, Sound Detox Massage, Sound of ‘Home’ Massage, Binaural Beats and Intuitive Reiki are currently being offered at Wolf Mountain Day Spa in the Grass Valley/ Nevada City area of California. Other sessions for Voice and Shaking Medicine are available in person at my home studio or online via zoom. Please visit my INDIVIDUAL SERVICES PAGE for more details.
I’m currently not offering any workshops or classes as I am primarily focused on re establishing individual sound session clients. In the future please visit my EVENT PAGE for more details. If you would like to book me to offer a class or workshop at your space, please CONTACT ME HERE and we can discuss options. Also, you may want to visit my GROUP BOOKINGS page for more info.
I would love to share one of my super fun, educational and experiential workshops or classes with your group! Please visit my GROUP BOOKINGS PAGE and click on the CONTACT CHELSEA booking button. Please write me a message as to which workshop(s) interest you the most. Tell me about your group and approximately how many people will be joining. Please leave your preferred contact method and I will get back to you asap! If you’d like to book my services for a retreat or wellness party at your space, please reach out and we can discuss details.
The sound of “home”eostasis! Your home note is a note at which your body attains it’s most peaceful state.
I offer a body/nervous system assessment (home note assessment) where through the use of the sound massage table and specific frequencies we will discover the note at which your body is at its most peaceful state.
As you learn how to return to this state of homeostasis through listening and toning to this note, this is where your most effective innate sound healing can begin. Session Includes the sound massage table, assessment & your toning note mp3. Visit my INDIVIDUAL SERVICES PAGE for more details.
Our brains are always in one of the several different brainwave states. A binaural beat is simply one ear hearing one frequency and the other ear hearing a different frequency and your brain makes up the difference and therefore your brain is entrained into whatever the “difference” frequency is. This is called Brainwave Entrainment. Using any old frequency doesn’t always result in a binaural beat though. If the frequencies are too far apart the difference between them will be too great and will not result in a brainwave state. Also binaural beats are below the normal hearing range so normally they are combined with a carrier frequency to “listen” to them. I’m part of the Medical Sound Research Foundation and there are many studies being done that have proven brainwave entrainment with binaural beats as an effective modality to treat many symptoms and often get to the root of issues such as sleep disorders and ADHD. They can also enhance focus for professional and athletes. I offer a binaural beats session. Visit my INDIVIDUAL SERVICES PAGE for scheduling if you’d like to give it a try.
A Soul Song is a healing, relaxing song with your home note, favorite nature sounds and binaural beats added in and produced by me!
You can listen to this “soul song” and as it resonates with your most relaxed vibrational state, use it to regulate your nervous system and return to peace and bliss anytime you like! Keeping your body at a place of peace is the first step to healing, as our bodies cannot begin to heal when we are stressed. You must first have done the home note assessment session before requesting this service.
You will receive the following: Hand crafted Music file (mp3) of your “Soul Song” with toning meditation all tuned to your own frequency/frequencies. (20 minutes in length)
I don’t recommend anything I am not confident with and have not studied and experienced for myself. You can visit my ABOUT PAGE if you’d like to learn more about me!
I offer several different performance options: piano, hand pan, sound & light immersion, live looping, artist talk, workshops… please visit my PERFORMANCE BOOKING PAGE for details.
That would be so cool! Please reach out and tell me about your project and we can discuss options. I have already have some songs recorded for licensing or I can produce one for you. CONTACT ME HERE.